7 exercises in 7 Weeks

WEEK ONE by Sharon Beer-Korver Author

7 CHILDREN’S EXERCISE ACTIVITIES, OVER 7 WEEKS FOR  AGES 6-13YRS

Getting Kids up from the TV, Technology and Moving Their Butts!

Recent statistics have not been favorable about teenagers:

• 1 in 5 teens are overweight or obese and increasing
• Teens favourite drink is Coca Cola
• 1 in 10 students eat fast food 3 times a week
• 7 out of 10 don’t walk or ride to school
• We need to ensure that children are enhancing their lives and knowledge in exercise as they mature into teenage years becoming fitter, healthier and more positive in their daily lives
• Each week we can show some fun ways to exercise with family/friends or other children in a school playground environment that can help increase: Balance, Agility, Co-ordination, Strength & Conditioning, Fitness levels, Knowledge of Sports and much more
• I have over 40 activities available for this enterprise if you are interested in something to help support the youth of today to a brighter, healthier, happier future.

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